Beth Knudson, Registered Yoga Teacher

Today is my 39th birthday, the first day of the last year of my 30s. My husband, who is 7 years older than me, says he doesn’t mind getting older because his life keeps getting better and better. He’s right, and mine does, too. I have a wonderful husband, a gaggle of great friends (old and new), and a family that I adore. I couldn’t have said all that at 29.

I’m learning this with my sister. It’s lots of fun and great exercise for your body and your brain! How to Do the Hoedown Throwdown