Beth Knudson, Registered Yoga Teacher

I’m delivering a batch of homemade Lemon Blueberry protein bars to Urban Yoga tomorrow for your enjoyment and happiness! They’re gluten-free, dairy-free, soy-, and corn-free, also. They’re not quite vegan, since they do contain honey.

Get them while they last! Just $2.75 each!

All my blogging energy has been spent lately on my new food blog, From Cows to Quinoa.  This is where I’m writing about the journey my husband and I are on, led by our uncovering of his gluten sensitivity. Join me there for stories, insights, tips, and recipes.