http://www.laughingladybugyoga.com Food : Fitness : Philosophy Fri, 13 Aug 2010 13:11:27 +0000 http://wordpress.org/?v=2.8.5 en hourly 1 http://www.laughingladybugyoga.com/2009/03/more-like-a-bubbling-stream/ http://www.laughingladybugyoga.com/2009/03/more-like-a-bubbling-stream/#comments Tue, 24 Mar 2009 22:28:20 +0000 Beth http://laughingladybugyoga.com/wordpress/?p=48 I’ve been meditating on a regular basis for two weeks now. Every morning at 4:45 am, I wake up, feed the cats (something I learned to do FIRST), and sit down with myself.
Some mornings, the chatter in my head has been almost unbearable. I did my best to listen to the chatter and let it be, rather than judge it. I even spend some mornings wondering what I’m going to write about my experience here!
But this morning, my thoughts began to seem less like a rushing river and more like a bubbling stream. It was only for a moment, but it was there.

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