Beth Knudson, Registered Yoga Teacher » Yoga

Complimentary Yoga at Lululemon!

Beth — Wed, 16 Feb 2011 16:35:16 +0000

Remember, there are 2 more chances for complimentary yoga at the local Lululemon Athletica showroom here in Fort Worth!

February 19th and February 26th! Join us at 9am!

Lululemon is at:
2200 W. 7th. Street, Suite 104

Fort Worth, 76102

817-882-8075

Next 6-week series of Yoga Foundations begins Nov. 13

Beth — Wed, 10 Nov 2010 13:46:11 +0000

Have you ever told anyone, “I’m not flexible enough to do yoga?”

I’m here to tell you that you’re wrong. If you can breathe, you can do yoga. Flexibility is just a possible side-effect, not a requirement to start.

Come give it a try in a beautiful studio on 8th Avenue in Fort Worth, Urban Yoga. Fill your next 6 Saturday afternoons with movement, music, laughter, and new friends. I promise you’ll be glad you did.

Contact Urban Yoga to register either by phone or online.

A Great Evening of Yoga with Girls Night Out

Beth — Fri, 08 Jan 2010 00:22:23 +0000

Last week, I had the great pleasure of teaching a group of ladies at Girls Night Out, which is part of North Texas SNAP. We had a great time learning poses and talking about all the ways that practicing yoga can help us. I can’t wait to work with them again!