About Beth as a teacher?

Beth truly started me on a different way of life, and I still find she’s there with sensible, reasonable answers to everything from weight to yoga poses to anxiety.
–JA, Age 70+, Retired

I immediately fell in love with Beth’s style of teaching and how inspiring she is.
-JH

Beth is a natural teacher. She shows us proper alignment of poses, giving precise instructions in technique, reminding us to breathe, with a little humor just when we need it!
–CS, Age 56, Medical Transcriptionist

About the Learning to Be the Change workshop series (formerly Flowing Through Change)?

This workshop series helped me understand the areas where I need work and helped me discover what my passion is. I made several big decisions during this 5 weeks! The discovery processes are excellent.
-DM

I made a lot of realizations about things that have always been there, but weren’t hitting my conscious mind. The series was a very gentle way to go through the processes of learning about balance, dealing with fear, and discovering personal passions.
-SH

About the Foundations of Yoga workshop series?

The classes are supportive, positive and safe. I remember realising that the trust factor is so important. Beth is a tower of strength and knowledge and still show us her vulnerable side. She inspires me to do great things!
–PY, Age 57, Hospice RN

Beth patiently and carefully explains the proper form and positions for “newbies” like me. . . Best of all, she educates us all on the fact that this is a “journey” and not a competition. How wonderful to relax, stretch, strengthen and not worry about comparisons! It has amazed me how much strength and energy I have developed from Beth’s yoga instruction. I would highly recommend attending any workshop or series that she provides.
–JW, Age 52, Audiologist