Touch–Vedic Thai Yoga
Imagine feeling like you’ve just finished a great yoga class and had a relaxing massage, both at the same time. That’s Vedic Thai Yoga.
Vedic Thai Yoga has been practiced throughout Thailand and most of Asia for more than 2,500 years. It’s a lovely healing art that’s beneficial for the body and the emotions.
The Vedic Thai Yoga therapist works with the receiver on a floor mat, rolling and kneading the muscles with the hands and feet. The therapist also moves the receiver into a series of positions that increase range of motion, enhance airflow, and ensure a sense of tranquility and well-being.
Regular sessions complement other health practices by eliminating toxins from the body and encouraging flexibility. Other benefits include:
- Relaxation
- Pain reduction
- Swelling/edema reduction
- Stress management
- Passive exercise
- Enhanced mind/body connection
- Detoxification of soft tissue
- Maintenance of general health
I see clients Tuesdays, Thursdays, and Saturdays in the warm and nurturing Community Healing Center at Urban Yoga, 1706 8th Ave., Fort Worth, TX 76110.
Mondays I’m at the lovely Gratitude Yoga in Mansfield at 2771 E. Broad Street, 76063.
60- and 90-minute sessions are available.
Contact me at beth@laughingladybugyoga.com to make your appointment.
For your Vedic Thai Yoga session, please wear comfortable clothing that does not restrict your movement. You will be clothed throughout your session; however, you will be asked to remove your shoes and socks. Women will also be asked to remove their bra.
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